(856) 589-0830
309 Fries Mill Road, Unit 18, Sewell, NJ 08080

Sewell Martial Arts

Life-Changing Classes for Self-Defense, Getting in Awesome Shape & Inner-Transformation.

The 5 Ways We Change Lives,
For Both Kids & Adults.

Dear neighbor,

Hi and welcome!

Have you wanted to take control of your life for a while now, but you’re not quite sure how to do that? Perhaps you're looking for a better outlet for your kids to work off some extra energy they have while learning and growing.

Our Sewell Martial Arts school can certainly help you with those things. At first glance, some people think Martial Arts is just a way to get fit and learn self-defense...which is true. But it’s also so much more than kicks and punches! Our students are amazed at how much it really changes their life in ways that most people are not prepared for.

These life-changing benefits are more "subtle" than the physical benefits you see from our classes. While you can see leaner muscles and feel the effects of cardio training within the first couple weeks, the benefits below are felt on a much deeper level and have some really awesome side effects.

Read below to see how our students' lives have changed from their adventures into the action-packed world of Martial Arts. We can't wait to see how your life changes from our classes too!

Skyrocketing Confidence

Challenge yourself and watch your life change too! As you explore martial arts and put your efforts into learning all the crazy cool striking drills, self-defense techniques, and getting the most out of cardio training, you’ll quickly realize you CAN crush your fitness goals.

Wow, what a huge boost in confidence that brings! We see it on all the new students' faces within just a couple of weeks. Believe it or not, but a lot of it comes from the positive class atmosphere and the healthy kind of socializing that goes on here.

You’ll smile big and feel good as everyone cheers you on. There’s no shortage of high fives here as you progress through training and continue to give your all in class. Both kids and adults feel this and it spills over into their everyday life, as well. Kids step up to the plate and become leaders in school. Even adults say that they take on bigger challenges at work with ease and confidence.

Spot on Focus

Martial arts is demanding at times and requires your full attention. As you concentrate hard on listening to the instructor, then performing what they taught you, you start to build important links in your brain that improve your ability to focus better and for longer periods of time. 

What’s great is that this intense concentration naturally pours into all other areas of your life too.

Adults report being able to not only concentrate better at work, but they’re able to clear their mind at the end of the day a lot more easily. Kids benefit too as they pay more attention at school and at home… and that means they’re more productive. 

Fitness Just For You

No matter what your starting level is, each one of our students improves from where they were when they walked into their first class - from total beginner to elite athletes. We strive to make sure every class is filled with super fun and challenging exercises that work your entire body. 

You’ll be so intent on performing techniques that some of the world’s top martial artists do, and having so much FUN, that before you know it, the class is over, and not only did you learn cool and empowering martial arts... 

... but you got a GREAT workout, too. Being physically fit also boosts clarity, calmness and happiness.

Connections & Friendships

Get ready because your family and friends are about to grow big time! We're a tight-knit group here and both the students and instructors are all about support and friendship. Sometimes you’ll struggle through tough training, and smile at all your wins and accomplishments. Your martial arts family will be right there with you cheering you on too.

Friendship, encouragement, and high fives are part of every class here. As you train together, you and your classmates will form an amazing bond that will make you smile like never before.

My Personal Favorite: FUN!

These classes are NOT military-style where someone shouts at you and forces you to do a bunch of things you hate! No, these classes are filled with FUN. Laughter can be heard throughout every class, people can be seen smiling, and the time flies.

We want you to enjoy coming here, so we make it as fun and engaging as possible for you. That goes for both kids and adults.

Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!

They'll help teach martial arts to their friends... and cut the birthday cake with a real sword (carefully supervised of course!) Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.

So school's out and you're looking for the coolest camp around to send your kid to, right? We've got you covered with our Martial Arts Summer Camp. Every day your child will learn powerful self-defense skills... get a healthy dose of fitness... make friends...

... and learn all about important life lessons like discipline, goal setting, focus & concentration, and more. We give kids the perfect blend of structure and “running free”. Call us now to learn more. But hurry! We sell out fast, and I'd hate for you to miss out.

Sewell Kickboxing is such a powerful way to lose weight, get fit, and get in shape! These classes develop strength and stamina in your arms, your core, and your legs. That's because every kickboxing move works your entire body. Even a punch requires the twisting of the hips, which builds core strength, and the stability of the legs, increasing strength overall.

Amazing bodyweight exercises, passionate staff to push you and motivate you to do your best all wrapped into one action-packed experience - this program is definitely a must have for achieving head turning results!

We have a blend of unique elements in all our Kids Martial Arts classes; techniques, discipline, respect and fun. The outcome: disciplined kids who are well-behaved with a great sense of respect everywhere they go. Parents of the students love our classes too for they have seen their kids perform better in school.

All our classes are filled with fun activities and games. Kids are taught new martial art techniques as well as being helped to improve and master old ones.

Our Sewell Adult Martial Arts Classes offer a different type of martial arts, self-defense, combat techniques, exercise and sport to those who have been interested in martial arts, karate, or taekwondo. We offer the best way to learn martial arts through traditional / old-school training and modern-style training using the latest innovations and practices. Take advantage of our training to get in shape fast, too!

Our classes have been catering to adults of all ages in Sewell with great results. It doesn't matter if you're a beginner either, you're more than welcome here.